Red Light Therapeutic Benefits
Red light therapy, also known as photobiomodulation, uses low-level red or near-infrared light to promote skin health, boost collagen production, and improve wound healing. It's been shown to reduce inflammation and oxidative stress, both of which are key for overall health.
Like our ice baths, the therapeutic benefits of infra red light therapy occur at the cellular level. Just like plants use sunlight to heal and grow through photosynthesis, our body is able to harness specific wavelengths of light and turn them into cellular energy within our mitochondria. This, in turn, stimulates your body’s natural healing processes.
Benefits of infrared light therapy include Increased energy, healing age-related macular degeneration of the eyes, speedier healing & recovery, improved sleep and lowered inflammation & pain.
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